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Depression
is Depression
is when you can't sleep and you get so bored
looking at your roof, that you spend weeks
nights contemplating what to do with it only to
find that you wouldn't have enough determination
to do it.
depression isn't always suicide.
depression is ovbious to only yourself. suicide
is ovbious to everyone.
depression is, and always will be, my, and many
others, mays of life.
depression runs my life. makes me do things i
shouldn't do.
depression is that voice in the back of your
head telling you, that you need help.
depression makes you gain weight, loose weight,
not eat, eat too much.. do drugs. give or take a
few.
depression has the feeling of death, without the
dying part.
depression is still killing you even if you have
the best things in the world.
depression isn't just having too little, it's
having too much as well.
depression is never seeing your father happy.
depression is loosing your brother too his
girlfriend.
depression is the killing of the broken pieces
of your heart.
depression is slow motion and fast motion at the
same time.
depression is the illusion that the world has
turned it's back on you and everyone in it.
depression is seeing happiness everywhere you
go.
depression is hoping to survive and hoping not
to at the same time.
depression isn't contemplating suicide, but
wishing you were already there.
depression is when the only thing that cares is
the depression itself.
depression is when you are at school and you
can't remember things you learnt in grade 5.
depression is falling alseep in your favourite
subject.
depression is hating yourself because your
parents hate you.
depression is the hatred of your family.
depression eats your insides witha smile on it's
face.
depression is the look in your eyes when you
wake up in the morning, knowing you have to live
another day.
depression is yourself. you are depression.
depression makes you who you are and who you'll
always never want to be.
depression makes you miss your old self, but
once your better, you miss depression.
but for me, mostly, depression is all of these,
plus, depression is when you have had it so long
that you are scared of who you will be when and
if you get better. you wonder if you could
survive happy and if the happiness would eat
you.
now ask yourself.. do you have depression?
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"DON'T I HAVE A RIGHT TO DIE?"
CHAPTER 3 |
A lot of
suicidal people I've worked with have asked me this question
and, frankly, I don't have a
very good answer. In a way, I'm glad I don't. But since I
imagine you may have asked yourself
this same question, I'm going to share with you what I have told
others.
First, it is not for me, a psychologist, to say whether you have
a right to die. There is nothing in
my training or background or personal experience that gives me
any special knowledge about the
subject. I am not a minister or a priest or any kind of church
authority. I am not a judge. If
anything, I have been trained to save lives, not to help people
end them. At least from a legal
point of view, I think I can give you a partial answer: No, you
do not have an absolute right to
kill yourself.
At this moment in the history in America and most other
countries it is still against the law to
attempt suicide and if you try it, unpleasant legal consequences
may follow. Although it rarely
happens now, not so long ago people were put in jail for
attempting suicide. But in the last few
decades suicide has become less of a crime and more of a symptom
that something is desperately
wrong with people who try it and that, if given some help, they
will give up the idea and get on
with living.
Frankly, there is a great deal of confusion about this right-to-
die business. On the one extreme
are those people who argue no one has a right to die under any
circumstances and, on the other
extreme, are those who say all of us have a right to die any
time we so choose, including by
suicide.
Most of the right-to-die debate centers around the issue of
whether a person who is terminally ill
or very old and sick and not expected to improve with sometimes
painful treatments, has the
right to refuse medical care and/or request medical assistance
in dying.
There are groups of people organized to push for legislation
that would permit physician-assisted
"death with dignity" for those who are terminally ill. And there
are those opposed to any form of
self-or other-assisted suicide under any circumstances. While
some might disagree, it seems to
me that the goals of both groups are humane and none, so far as
I know, argues for the right to
suicide if you are young and healthy. Perhaps if we could all
look forward to competent medical
care and sophisticated pain management at the ends of our lives,
this debate would evaporate.
So unless you have recently gotten the word that you are
terminally ill and about to die sometime
in the near future, I'm going to assume that you are thinking
about suicide for different reasons.
You might ask, "What happens if I attempt to kill myself and
don't succeed?"
Every state and most countries have some kind of
involuntary-treatment law that permits a judge,
on the basis of professional testimony, to put you in a hospital
for treatment and to prevent you
from making further attempts on your life. The government must
prove you are mentally ill and
therefore need treatment, but it can generally do this without
all that much trouble. You lose,
however temporarily, your civil rights when this happens.
As we have already discussed, however, while most people who die
by suicide are depressed and
suffering from a brain disorder, you do not have to be psychotic
to take your own life. In fact, Most
people who do die by suicide are not legally "insane.” So it seems we have
a very
interesting problem.
To prevent you from killing yourself, doctors like myself will
stand up in court and say
something to the effect that, by reason of a mental illness, you
are a danger to yourself and need
treatment. But-- and this is the weird part -- you may, in a
matter of a few hours to a couple days,
get up one morning and say, "I've decided not to kill myself,
after all." And if you can convince
us you mean what you say, you can leave the hospital and go
home. Question: Are you now
completely cured of your so-called mental illness?
Obviously not since the chances are you were never "mentally
ill" in the first place. But this
doesn't mean you may not be depressed or angry or in a major
life crisis and need counseling.
Being detained in a hospital because of suicidal thinking or
after making an attempt on your life
only means that, in the opinion of people like me, you were so
confused or off balance or upset
that -- at least at the time-- you were in danger of making a
very bad decision.
So, you have every right to ask, if I am not "crazy;” why is
thinking about suicide a symptom
and, if it is a symptom, what is it a symptom of?
As I have said, I do not believe you have to be mentally ill to
think about suicide. Research has
shown that a substantial majority of people have considered
suicide at one time in their lives, and
I mean considered it seriously -- maybe as seriously as you. And
these were normal people, just
as you are. I've talked to lots of people who have seriously
considered suicide. Some of them say
that at the time they were thinking about it they must have been
"temporarily insane." Maybe
that's as good an explanation as we need for now.
For the moment let's just accept the fact that, at the present
time in America and most civilized
countries, it is not okay to try to kill yourself and that, if
you try it, you may lose your freedom –
if only for a few days.
The people who have the authority to try to stop you from dying
by suicide are people like me:
psychologists, psychiatrists, social workers, nurses,
physicians, and all sorts of mental health and
drug- and alcohol-treatment specialists. The police have
responsibilities as well. These
professionals, for lack of a better term, are called the mental
health system. And it is this
"system,” however good or bad, that you will come into contact
with if you attempt suicide, are
discovered and do not succeed. If you succeed and die by your
own hand well I think you know
what "system" takes care of your remains.
Here is a word of caution: For a lot of reasons I won't bore you
with, you can't always count on
the system to respond perfectly. If you make an attempt on your
own life and fail, consider this:
Sometimes the police will investigate and take whatever action
they think is necessary. They
may take you to a hospital, or they may not. They may let you go
on the promise you won't try to
kill yourself again. They might even take you to jail,
especially if you endangered someone else
in your attempt.
If you go or are taken to a hospital by friend or family or the
police, sometimes the doctors will
treat you and let you go home. Sometimes they will admit you to
a psychiatric ward in the
hospital. Or, if they do not have a psychiatric ward, they may
make arrangements to send you to
a state mental hospital. It depends on the hospital and how the
system works in your town or
area.
Sometimes, if the doctors think you need inpatient psychiatric
care and you are unwilling to go
voluntarily, they will put you in a psychiatric facility even if
you do not want to go. As I have
mentioned, most governments have laws on the books that permit
them to do this. And, as I said,
you can lose your freedom, at least for a time.
Now then, if you are reading a lot of "sometimes" as we go along
here it is because, despite laws
designed to prevent suicide, these laws are never carried out in
exactly the same way from one
place to another or even from one day to the next. People in the
system --psychologists,
psychiatrists, emergency-room people, policemen and women, etc.
-- all have different opinions
about people who attempt suicide. Some of them, to be honest,
don't like people who try to kill
themselves. Some of them would just as soon you would succeed
and get it over with.
Some people (and this should not be news to you) don't give a
damn whether you live or die.
I've heard some of them say, "They're going to do it sooner or
later anyway, so why bother?"
My point is this: Attempting suicide is a risky business.
And I don't mean that as a joke. But there is one thing of which
you can be sure; if you make an
attempt on your own life and the proper authorities find out
about it, they will take some kind of
action.
And if they believe you are serious about dying by suicide, they
are going to do every legal thing
they can to stop you. Your reasons for wanting to die, even if
they seem like very good ones to
you, won't make any difference.
Right or wrong, you've got to look at it from our point of view.
If we truly believe you represent
a danger to yourself, we simply are not going to take your word
that you won't try to hurt
yourself again. We may not know you, but at least we know you
are a fellow human being who
is hurting so badly that you don't want to live any longer. And
if we know this, we are not going
to sit on our hands and do nothing.
I also need to warn you that even some mental health
professionals do not agree about what
action should be taken to try to stop a suicidal person from
following through on his or her
threat. Some professionals believe that each person, so long as
he or she is not obviously insane,
has the ultimate responsibility for living or dying. And so,
should you happen upon one of these
professionals, he or she may not pull out all the stops and see
to it that you go to a hospital. He or
she may agree with you that you have a right to die if you so
choose and, if that's what you elect
to do, then you are going to take all the responsibility for
your own death.
But the great majority of professional helpers see any suicidal
gesture or threat as serious and
will do whatever they deem is necessary to try to stop you. If
you're lucky, you'll meet
professionals who really care.
And you should know, too, that doctors and counselors and
hospitals and mental health centers
get sued all the time for making mistakes about suicidal people.
If they know someone is suicidal
and don't take all reasonable precautions, including
hospitalizing the person against his will, and
that person kills himself, then they are open for a lawsuit. So
most of us do the conservative
thing when we have an actively suicidal person on our hands; we
lock him or her up. Whether
this is always for "their own good" or "our own good;' I can't
say -- maybe it is a bit of both.
In most states and countries the authorities can keep you in a
hospital against your will only so
long --generally a few days to a few weeks. But if you keep
trying to kill yourself, they will keep
you just as long as they feel they need to. There is nothing
that makes a mental health person feel
worse than to release a formerly suicidal patient from the
hospital only to learn that he killed
himself the next day.
From our side of it, we feel we are giving you a chance to
consider other alternatives, get some
help and rethink whether or not you really want to die. We know
that most people who are
considering the suicide decision will get better, their crisis
will pass, and, sooner or later, they
will want to live again. Knowing this, we will buy them some
time, even if they insist they don't
want our help. It's as simple as that.
A couple of more notes on the right to die. In ancient Greece,
people who were considering
suicide could go to the senate and make a case for why they
should be permitted to end their own
lives. If they could make a good enough case, they were
permitted to take poison. No such higher
governmental authority exists today.
Religions, by and large, have considered suicide a sin. Many
still do, although more and more
churches and religions see suicide as a symptom of an illness.
In our major religions the belief is
that since God granted the miracle of life, only He can end it.
And you, as one of His children, do
not have the right to stop something God has started. Suicide
is, in most religions, against God’s
will.
Over all the centuries that suicide was considered a sin, you
could not be buried in sacred ground
if you took your own life. And in some places and times, a
suicide's body was put on public
display as a bad example, or simply tossed in a ditch outside of
town. In many countries
throughout the middle ages and even into the Enlightenment a
suicide was often punished after
the fact of his death; his property was confiscated and his
family made to pay for his “crime.”
But in some other cultures, suicide is not specifically against
the law and, under special
circumstances, even an honorable way to exit this life. The
Japanese are the best known for acts
of suicide, which, in their culture and under certain
circumstances, can be considered good and
proper ways to leave this world.
And, finally, there are those people who sacrifice their own
lives so that others may live: the
soldier who throws himself on a hand grenade to save his
buddies, the pilot who stays with his
airplane to avoid hitting a schoolyard filled with children, and
all sorts of people who knowingly
put their lives in harm's way for the sake of others. These, to
my way of thinking, are not so
much acts of suicide as acts of heroism. But here in America,
and in most other countries, it is
still not okay to try to kill yourself, especially if your
reasons for wanting to do so are not
considered sufficient. And even if they are very good reasons --
you are in constant physical
pain, you are going to die soon anyway, etc.-- you may not be
able to find anyone in authority
who will take the responsibility to say, yes, you can end your
own life.
But I can hear you thinking, "What the hell does he know? He
doesn't know how I feel. He
doesn't know what I've been through. And he can't possibly know
what's best for me.”
Well, you've got me there. Everything you may have just thought
is absolutely true. I don't know
you. I don't know your circumstances. I don't know what is best
for you.
But I do know one thing: If you kill yourself, this conversation
is finished and so is every other
conversation you may ever have. And once you are gone, it won't
matter much whether you had
a right to die or not. So for now let's agree about something.
Let's agree that even though suicide is against the civil
laws of the land and against whatever God you may believe in,
and against what your friends and
family believe in, you and I both know that you can still kill
yourself.
If you really want to end your own life, you can. I certainly
can't stop you, your friends can't stop
you, your parents can't stop you, and the police can't stop you.
Even if they put you in a hospital
for a few days to a few weeks, you can always stop talking about
suicide and promise the doctors
you won't do it and then, when they let you out, you can go
ahead and kill yourself.
So, you and I both know something. We know that when we get
right down to it, there is only
one person who can decide whether you will live or you will die.
And it isn't me. Right? .
Right. |
Suicide Teen Suicide the forever
decision
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